Creamy Tomato & Coconut Vegan Soup

Posted on September 5, 2023

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A bowl of soup with garnish in it.
A bowl of soup with garnish in it.

Creamy Tomato & Coconut Vegan Soup

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INGREDIENTS

  • 3 Tbsp avocado oil
  • Half a medium onion, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp turmeric powder
  • 4 diced tomatoes
  • 28 oz can of whole peeled tomatoes
  • 1/2 tsp pink salt
  • 1/4 tsp pepper
  • 1 tsp fresh parsley, chopped (keep some for garnish)
  • 2 Tbsp maple syrup
  • 1 cup vegetable stock
  • 1 can coconut milk
  • 1 Tbsp dried soffritto seasoning

INSTRUCTIONS

  1. In a pot, heat avocado oil. Once hot, sauté onions and celery for about 4 mins or until soft.
  2. Stir in garlic, oregano, and turmeric, cooking for about 1 minute or until aromatic.
  3. Add diced and canned tomatoes. Mix and cook for 5 mins.
  4. Incorporate maple syrup, vegetable stock, salt, pepper, and parsley. Stir well.
  5. Bring the mixture to a boil, then reduce the heat and simmer for 40 mins.
  6. Blend the soup using a hand blender until smooth, and then stir in the coconut milk.
  7. Serve hot, sprinkled with dried soffritto seasoning and garnished with parsley.
Ronica

Hey! It’s Ronica!

This is where I love to share my passion for cooking, baking, and flavor. When I’m not creating delicious recipes, you’ll find me spending time with my family, working on my spice blends at Flora & Mana, or enjoying a homemade baked goods. Join me on this culinary journey to taste, healthy meals and fun kitchen hacks!

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